Break free from old self-defeating habits
I show busy men and women how to break free from their old self-defeating habits
MY STORY
I have been working as an experienced Physical Therapist, Personal Trainer and Certified Health Coach for the last 20 years in Europe, Asia and the US. My passion is helping men and women achieve their personal fitness goals as well as, improve and sustain their overall health and quality of life.
Years of further education in Pilates, Sports Performance Training, Rehab Training, Kinesiology, and Reiki allows me to analyse my clients movements and provide direction for move effective positioning during exercise so that they can gain more strength and flexibility, enhance their cardio vascular function despite any physical limitations.
For those who want to get rid of those stubborn last few pounds or resistant belly fat,or want to improve your digestion or just get your youthful energy back, I have developed powerful proven programs that will get you well on your way to incorporating sustainable holistic behaviors into your daily life.
We all know: every day life can be really busy with family, job and social activities. It can be hard to stick to a standard health and fitness program.
When you work with me, I’ll provide you with strategies and tools you can use daily that help you to follow through so that you will lose weight, gain energy and transform your body once and for all.
Experienced Physical Therapist, Personal Trainer, and Certified Health Coach
EDUCATION
Transformational Mastery Coach
Health Coach (Health Coach Institute - CCE International Coach Education
Diploma in Physical Therapy (Germany)
Diploma in Nutrition
NASM (National Academy of Sports Medicine) Certified Personal Trainer
NASM Certified Performance Enhancement Specialist
Certification in Kinesiology
Reiki Healing Practitioner Level 1 and 2
Certification in Rehabilitation Training
Certification in CPR / AED
APS (Australian Physical Therapy Association) Certification in Clinical Pilates For Pathologies
Certificate on TMJ Treatment
Diploma in Shotokan Karate 3rd KYU (Hongkong)
There is actually no such thing as willpower.
There's only useful tools & strategies that when implemented consistently bring positive long lasting results!
Lifestyle Coaching
Break free from your self-defeating habits that are stopping you or slowing you down from having the healthy mind and body that you crave. Together, we’ll create a powerful vision of what a balanced life looks like for you and a step by step plan for you to feel and look great in 90 days or less.
Elite Training
Gain strength and flexibility with physical activity and movement that works for you so you can get back in shape without spending hours every day at the gym.
Your exercise program will be tailored to your individual needs and goals and will depend on your personal flexibility, strength, physical limitations and energy level.
Diet & Nutrition
Discover which foods and habits are affecting your health negatively and lets change that with a holistic approach to new behaviors and great delicious food that will fuel your body with nutrients and energy.
Schedule Your Free Complimentary Discovery Session Today!
Click on the Programs Below For More Information
Action Plus
14 Day Cleanse
28 Day Jump Start Group Program
90 Day Total Body Transformation
Get Fit Workout
Schedule your complimentary Discovery Session with me and let’s see if any of my programs are a good fit for your health and fitness goals
TESTIMONIALS
A special video review from John Mcure!
“I love the way my body has transformed, since I asked Nicole to be my trainer, especially as I was on the borderline of obesity, and I was concerned of a view health issues, I was experiencing when we met. She assured me that with hard work and dedication, I would reach my goals. I am very excited and am anticipating to see where my transformation will lead to, as I continue working with Nicole, not only as a trainer, but as a health coach. I am your loyal fan Nicole. I am so blessed to have met you.
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A special video review from Vannessa!
“I enjoy Nicole’s workouts on YouTube as they teach correct execution while still being fun and extremely effective. I can see more definition in my muscles after a short period of time and I’m never bored with her as a trainer as she is authentic and motivating. As my health coach, Nicole is helping me to understand my lifelong addiction to chocolate and sweet baked goods. Thanks to her active listening I realized where the cause of my problem was. Nicole showed me a variety of strategies to minimize my guilt of eating sweets and having a relaxed and healthy relationship with food. We haven’t finished our coaching sessions yet, but I know that thanks to Nicole I will succeed!”
Another special video review from Bianca
“I was feeling discouraged because I was way too tired to work out this week during the work week, and I thought I might as well give up for this weekend too because what was the point...and then I remembered you said it wasn’t about doing it perfectly, that it was about consistency! So I decided to stop feeling sorry for myself and be the healthy Kim I want to be, and did your 20 minute workout with weights on YouTube and a 10 minute cardio bike exercise this morning!! 💪 I’m ready to crush this day!”
CONTACT
LOCATION
Encinitas, CA
EMAIL:
nicole@nicolehansultcoaching.com
PHONE:
(760) 846-2447
HOURS OF OPERATION
Monday - Friday
09:00 AM - 06:00 PM
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