Vibrant40 Jumpstart
$88· Online · Self-paced · 8 days
A simple way to reconnect with your body.
If you prefer to start on your own, the Vibrant40 Jumpstart is a short guided program designed to help you improve mobility, feel less stiff, and build simple daily consistency.
This is ideal if:
- •You're new to movement or returning after a long break
- •You want something simple and manageable
- •You're not ready for 1:1 support yet
What's included:
- •Eight days of self-paced online content
- •Guided movement programming
- •Nutrition and lifestyle foundations
- •Accessible for adults 40+ starting from any fitness level
Investment: $88
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Frequently Asked Questions
Do I need to be fit to start this?+
Nope. This program is designed for beginners or those getting back on track after time off.
How much time will it take each day?+
About 15–20 minutes, max. Movement sessions are short, and everything is self-paced.
Is this just for women?+
No! While many of Nicole's clients are women over 40, this program is effective and inclusive for men, too.
What if I miss a day?+
No problem. This isn't about being perfect. It's about continuing to show up for yourself.